Swasthyas
The Self-care Adda

Harshitha Prabhu,
Founder

I am passionate about empowering individuals to take charge of their mental health and emotional well-being. Through Swasthyas, I provide a safe, non-judgmental space for self-healing, growth, and transformation. My work encompasses therapy, counseling, and mentorship for aspiring psychologists, fostering holistic development and resilience. Committed to breaking mental health stigma, I aim to promote self-care and awareness while offering compassionate support to help individuals find balance and empowerment.